Question 1

What are the benefits of contrast therapy?

Accepted Answer

Contrast therapy alternates between warm and cold experiences. It may support circulation, ease temporary muscle soreness, and complement a recovery routine. Individual responses vary, so listen to your body and ask a healthcare professional if you have medical concerns.

Question 2

Do you offer couples massages?

Accepted Answer

Yes, Cool + Calm Wellness Spa offers couples massages. This allows two people to enjoy a relaxing massage experience together in the same room, making it a perfect option for partners, friends, or family members looking to unwind and rejuvenate together.

Question 3

What are the benefits of massage therapy?

Accepted Answer

Massage therapy offers numerous benefits including stress reduction, improved circulation, relief from muscle tension, enhanced flexibility, and overall relaxation. It also supports mental well-being by promoting a sense of calm and relaxation.

Question 4

Can two people do the contrast therapy together?

Accepted Answer

Yes, two people can participate in contrast therapy sessions together at Cool + Calm Wellness Spa. This can be a great way for friends or partners to support each other in their wellness journey and enjoy the benefits of contrast therapy together.

Question 5

Should you do a massage and contrast therapy together?

Accepted Answer

Combining massage therapy with contrast therapy can enhance the benefits of both treatments. The massage helps to relax muscles and improve circulation, while contrast therapy further aids in reducing inflammation and promoting recovery. Together, they provide a comprehensive approach to wellness.

Question 6

What is All-Inclusive Massage Therapy at Cool + Calm Spa?

Accepted Answer

At Cool + Calm Spa, our All-Inclusive Massage Therapy offers a truly personalized experience without any hidden costs or upcharges. You simply choose the duration of your session—30, 60, 90 minutes, or 2 hours—and, once you meet your therapist, we will customize the massage to fit your unique needs. Whether you require deep tissue in one area, Swedish massage in another, hot stones for muscle relaxation, or aromatherapy, we include all of these enhancements at no extra charge. Our goal is to create a perfectly tailored and relaxing experience for each client.

Question 7

Do you offer deep tissue massage therapy?

Accepted Answer

Yes. We offer All Inclusive Massage, which means that we provide you with Deep Tissue Massage if that is what your body needs.  We do not uncharge for deep tissue.  Just choose the time of your session...and once you meet with your therapist let them know you want deep tissue.

Question 8

Can I book my appointment online?

Accepted Answer

Yes. You can book your massage or contrast therapy session online anytime. Just choose your service, pick your preferred time, and select the session length that works best for you.

Question 9

Can I book contrast therapy as a package with a massage?

Accepted Answer

Yes. You can book contrast therapy as a package with a massage for a more complete wellness experience. Many guests love pairing the calming feel of massage with the refreshing sauna and cold plunge.

Question 10

How many people can use the hot and cold contrast therapy room at once?

Accepted Answer

Our hot and cold contrast therapy room can be booked for one person or for two people at the same time. It is a peaceful way to enjoy the experience on your own or share it with someone you care about.

Question 11

Do you offer prenatal massage?

Accepted Answer

Yes, we offer prenatal massage for guests who are over 12 weeks pregnant and have a low-risk pregnancy. If you are unsure whether prenatal massage is right for you, please check with your healthcare provider before booking.

Welcome to Cool + Calm Wellness Spa – El Paso’s sanctuary for therapeutic massage, hot & cold therapy, and total relaxation.

Massages

All Inclusive

Couples

Prenatal

Relax and Unwind

30 Min Massage

60 Min Massage

90 Min Massage

2 Hr Massage

Couples Massage - 60 Min

Prenatal Massage

60 Min Massage & Hot/Cold Therapy

Hot and Cold Therapy - 1 person

Hot and Cold Therapy - 2 person

What Our Clients Say

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Frequently asked questions